1 hour 30 minutes
@
CA$60.00
This workshop will challenge your assumptions about birth. From youth most of us have been conditioned to believe that pushing a baby out is insane work, and quite possibly the most painful experience a woman will ever have. But what if everything you thought about pushing a baby out is questionable? Join our pelvic floor physiotherapist as she shares what the science actually says about pushing. Learn effective methods for birthing that will keep your pelvic floor happy & healthy for years to come.